Everyone
gets rejected, says the wrong things and experiences failure. When it happens
to you, there is no reason to be so hard on yourself.
You don’t
have to be your own worst enemy. Beating up on yourself doesn’t get you
anywhere. No matter what you will always be a person of value!
Instead,
choose to change; create a new habit. Learn to treat yourself with compassion,
forgiveness and grace. Choose to be gentle on yourself.
Read on
and discover how to lighten up and think well of yourself no matter what
happens.
Look for
the blesson.
Look for the lesson. What went wrong? How can you do things
differently the next time? Choose to grow forward and learn from painful
situations. When you do, your lesson becomes a blessing … or a blesson.
Make life
a positive process.
Believe in your worthiness and brilliance. Take small steps
and go at your own pace. Forget about time, be patient and have faith.
Change
your approach.
Become aware of your
self-talk and think before you speak to yourself. Quiet your inner critic with
kind words and loving affirmations, sprinkled with understanding and
compassion.
Sit in
stillness.
Ask for guidance. Listen to your intuition. When you can remain
calm, without judgment, you are ready to carry on.
